Ian is a Licensed Massage and Bodywork Therapist specializing in sports massage, neuromuscular therapy, pain management, and injury recovery. He works especially well with athletes and active adults who want more than a relaxation massage—they want to understand what is contributing to their pain, move better, recover faster, and get back to the activities they enjoy.

Ian earned his degree in kinesiology from Elon University before completing massage therapy training at NC Massage School. His background in anatomy, physiology, and applied neuromuscular therapy shapes a highly clinical and individualized approach to bodywork.

Whether you’re dealing with a stubborn area of pain, recovering from training or injury, or trying to improve performance, Ian tailors each session around what your body actually needs.

Ian is a Licensed Massage and Bodywork Therapist specializing in sports massage, neuromuscular th... Read More

Dr. Lauren Gass specializes in helping athletes and active adults recover from injury, return to sport, and perform at a higher level. Her approach combines detailed movement and strength assessment, hands-on treatment, progressive exercise, and sport-specific rehabilitation so patients can do more than simply become pain-free—they can confidently return to the activities that matter to them.

Lauren completed a sports physical therapy residency with UT Southwestern in Dallas, where she gained experience working across a variety of sports and performance settings, including interactions with the NHL’s Dallas Stars and high-level high school athletics. She earned her Doctorate of Physical Therapy from East Carolina University and previously completed a degree in Athletic Training while competing as a Division III long-distance swimmer.

Her background as a physical therapist, athletic trainer, strength and conditioning specialist, and lifelong athlete gives her a unique perspective on the entire process from injury through return to performance.

Outside the clinic, Lauren enjoys running, cycling, swimming, traveling, and spending time with her family.

Dr. Lauren Gass specializes in helping athletes and active adults recover from injury, return to ... Read More